Companion Guide (Digital)

Description

Turn storytime into real-life connection, conversation, and emotional growth.

The Lumi and the Stormy Feelings Companion Guide is designed to help you take the lessons from the story off the page and into your everyday life.

With simple, engaging activities and thoughtful prompts, this guide gives you the tools to support your child through big emotions, while deepening your connection along the way.

What’s inside

• Meaningful reflection questions to spark conversation
• Easy, at-home activities you can do together
• Gentle guidance for navigating real-life “stormy moments”
• Tools to help children recognize, express, and move through their feelings

For real life, not just the perfect moments

Big feelings don’t follow a script. And neither do we.

This guide isn’t about getting it “right.”
It’s about creating space for your child’s emotions and your own.

You’ll find flexible, approachable ways to use these tools:

• during calm moments like bedtime or car rides
• after a tough day
• or right in the middle of a storm

 Rooted in connection

Based in neuro-emotional principles, this guide helps you:

• stay grounded during your child’s big feelings
• support emotional expression without shutting it down
• build trust, safety, and resilience over time

 A gentle reminder

You don’t have to do every activity.
You don’t have to do it perfectly.

Use what works. Leave the rest.

What matters most is showing up, staying curious, and growing together.

Your download includes

• A printable PDF Companion Guide
• Family-friendly activities and reflection prompts
• Tools you can return to again and again